Videocoach Vogelsinger\'s Soccerobics (video) by Hubert Vogelsinger (VHS)

Demonstrates a system of ingeniously designes exercises with the ball, incorporating soccer skills with aerobic conditioning and physical development. The exercises are progressive and each begins with simple techniques and moves to the more advanced. The SOCCEROBICS concept is designed to offer several opportunities and challenges - work at high repitions to improve your fitness or work at a more methodical pace to improve your technique. With SOCCEROBICS you will develop your natural rhythm through muscle memory and visulization. You\'ll learn the essentials of proper footwork and gain confidence in your abilities. Author : Hubert Vogelsinger. Length : 87.