The New Method 20/20: Target Toning

Focus in on the parts of your body you want to shape and strengthen in this fitness video. The New Method 20/20: Target Toning features two twenty-minute workouts which combine elements of aerobic dance yoga pilates and cardio training; the workouts are designed to allow you to emphasize particular muscle groups using resistance to help get results where you need it the most. ~ Mark Deming All Movie Guide